Escape the daily grind and prioritize yourself at the Women's Selfcare Retreat in Davie! This one-day event offers a chance to unwind, recharge, and connect with yourself and other like-minded women. Enjoy yoga, meditation, breathwork, sound healing, and more, all led by experienced facilitator Sabrina Santamaria. You'll leave feeling empowered, renewed, and with valuable tools for everyday stress management. Invest in your well-being - healthy meals, drinks, and access to a pool, jacuzzi, and lakeside are all included!

Organized by: Sabrina Santamaria

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Feeling lost after 35? You're not alone! Join Dr. Tara Moore, Laura Hipp, and Courtney Barker as they unravel the mysteries of your changing body, explore the power of food choices, and introduce you to the concept of Human Design for a more aligned life. This informative and supportive event will equip you with functional medicine practices and self-care strategies to navigate this exciting chapter with ease!

Organized by: Love Yourself Better Community

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Feeling burnt out? This full-day retreat offers a refreshing escape to reconnect with yourself and nature. Unwind with yoga, meditation, and creative activities, while reigniting your passions with movement and delicious food. Leave feeling rejuvenated and ready to reimagine your life's possibilities, all while connecting with like-minded people.

Organized by: Empowerment and Equity

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This one-day retreat, exclusively for women seeking a pause from life's demands, invites participants to immerse themselves in a nurturing healing experience. Participants will set intentions and explore liberation through gentle yoga, ancestral healing, a group Akashic reading, sound healing, and a ritual to seal their practice. By the end of this retreat, you will feel rejuvenated, personally liberated, and deeply connected to a supportive community, ready to carry a newfound joy and intentions back into the world.

Organized by: Luna Serenity LLC

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This is a rejuvenating and empowering event designed to nurture your mind, body, and spirit. It offers a chance to experience transformative yoga sessions, insightful keynote speakers, and a variety of health and wellness vendors. You will enjoy delicious healthy snacks and mocktails while connecting with a supportive community of like-minded women. By the end of the day, you will leave feeling inspired, balanced, and refreshed, with valuable tools and insights to enhance their holistic well-being.

Organized by: Jessica Anderson and Denver Ladies Social Club

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An afternoon focused on understanding and navigating perimenopause and menopause. This workshop goes beyond just hot flashes and night sweats, offering a deeper dive into your changing body and mind. Led by licensed therapists, the interactive sessions will use creativity and self-reflection to help you explore and embrace your evolving role in life. You'll also connect with other women and gain valuable knowledge to empower yourself. The workshop concludes with a restorative yin yoga practice and sound bath led by Mia and Ash.

Organized by: Mindy Harms-Coleman and Lisa Thompson Gibson

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Unwind, recharge, and radiate vitality! Led by Bloom Yoga, this Yoga for Healthy Aging class welcomes everyone to explore gentle movements, mindful breathing, and calming meditation. Perfect for beginners and those over 50, this supportive practice fosters strength, balance, and inner peace. Join this friendly community and discover a more energized you!

Organized by: Bloom Yoga

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